Wellsley Farms Extra Fancy Salted Mixed Nuts

Fat 75%Carbs 13%Protein 11%
Percent Calories

3 tbsp of Wellsley Farms extra fancy salted mixed nuts contains 170 Calories The macronutrient breakdown is 13% carbs, 75% fat, and 11% protein. This has a relatively high calorie density, with 607 Calories per 100g.

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Nutrition Facts

For 3 tbsp of Wellsley Farms extra fancy salted mixed nuts (28g)

NutrientValue%DV
Calories170
Fats15g 19%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium70mg 3%
Carbs6g 2%
Net carbs4g
Fiber2g 7%
Sugar2g
Protein5g
Calcium40mg 4%
Iron1mg 16%
Potassium180mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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