Fat free cheese

Pasteurized process, cheddar or american, fat-free

Fat free cheese
Carbs 36% Protein 60%
Percent Calories

1 slice (3/4 oz) of fat free cheese (Pasteurized process, cheddar or american, fat-free) contains 31 Calories. The macronutrient breakdown is 36% carbs, 5% fat, and 60% protein. This has a relatively low calorie density, with 148 Calories per 100g.

Nutrition Facts

For 1 slice (3/4 oz) of fat free cheese (21g)

Nutrient Value %DV
Calories 31
Fats 0.2g 0.2%
Saturated fats 0.1g 1%
Trans fats
Cholesterol 2mg 1%
Sodium 321mg 14%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 2g
Protein 5g
Calcium 145mg 14%
Iron 0.1mg 1%
Potassium 60mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 3mg 1%
Copper 0mg 0.4%
Fluoride
Folate (B9) 6μg 1%
Lycopene 0μg
Magnesium 8mg 2%
Manganese
Niacin 0mg 0.3%
Pantothenic acid
Phosphorus 197mg 28%
Retinol 92μg
Riboflavin (B2) 0.1mg 8%
Selenium 4μg 8%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 308IU
Vitamin A 92μg 10%
Vitamin B12 0.2μg 10%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 0.4%
Vitamin K 1μg 0.5%
Zinc 1mg 7%
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 1%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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