½ Slice (3/4 Oz) Of Fat Free Cheese Nutrition Facts

½ slice (3/4 oz) of fat free cheese (Pasteurized process, cheddar or american, fat-free) contains 16 Calories The macronutrient breakdown is 36% carbs, 5% fat, and 60% protein. This has a relatively low calorie density, with 148 Calories per 100g.

Amount Unit

Nutrition Facts

For ½ slice (3/4 oz) of fat free cheese (11g)

Nutrient	Value	%DV
Calories	16
Fats	0.1g	0.1%
Saturated fats	0.1g	0.3%
Trans fats	–
Cholesterol	1mg	0.4%
Sodium	160mg	7%
Carbs	1g	1%
Net carbs	1g
Fiber	0g	0%
Sugar	1g
Protein	2g

Calcium	72mg	7%
Iron	0mg	0.4%
Potassium	30mg	1%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	2mg	0.3%
Copper	0mg	0.2%
Fluoride	–
Folate (B9)	3μg	1%
Lycopene	0μg
Magnesium	4mg	1%
Manganese	–
Niacin	0mg	0.1%
Pantothenic acid	–
Phosphorus	98mg	14%
Retinol	46μg
Riboflavin (B2)	0.1mg	4%
Selenium	2μg	4%
Theobromine	0mg
Thiamine	0mg	1%
Vitamin A IU	154IU
Vitamin A	46μg	5%
Vitamin B12	0.1μg	5%
Vitamin B6	0mg	1%
Vitamin C	0mg	0%
Vitamin D IU	0IU
Vitamin D2	–
Vitamin D3	–
Vitamin E	0mg	0.2%
Vitamin K	0.3μg	0.2%
Zinc	0.4mg	3%
Sugars
Sugar	1g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	0.1g	0.3%
Monounsaturated fats	0g
Polyunsaturated fats	0g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	–
Arginine	–
Aspartic acid	–
Cystine	–
Glutamic acid	–
Glycine	–
Histidine	–
Hydroxyproline	–
Isoleucine	–
Leucine	–
Lysine	–
Methionine	–
Phenylalanine	–
Proline	–
Serine	–
Threonine	–
Tryptophan	–
Tyrosine	–
Valine	–