Kroger Fish Fillets, Crunchy

Fat 37%Carbs 46%Protein 17%
Percent Calories

2 fillets of Kroger fish fillets, crunchy contains 220 Calories The macronutrient breakdown is 46% carbs, 37% fat, and 17% protein. This is a good source of protein (16% of your Daily Value).

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Nutrition Facts

For 2 fillets of Kroger fish fillets, crunchy (104g)

NutrientValue%DV
Calories220
Fats9g 12%
Saturated fats2g 8%
Trans fats0g
Cholesterol20mg 7%
Sodium520mg 23%
Carbs25g 9%
Net carbs25g
Fiber0.5g 2%
Sugar2g
Protein9g
Calcium40mg 4%
Iron1mg 15%
Potassium140mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 8%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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