Flour tortillas

ready-to-bake or -fry, without added calcium

Flour tortillas
Carbs 69%Fat 20%Protein 11%
Percent Calories

6 tortilla, large of flour tortillas (ready-to-bake or -fry, without added calcium) contains 1404 Calories. The macronutrient breakdown is 69% carbs, 20% fat, and 11% protein. This has a relatively high calorie density, with 325 Calories per 100g.

Nutrition Facts

For 6 tortilla, large of flour tortillas (432g)

NutrientValue%DV
Calories1404
Fats31g 39%
Saturated fats8g 38%
Trans fats–
Cholesterol0mg 0%
Sodium2065mg 90%
Carbs240g 87%
Net carbs226g
Fiber14g 51%
Sugar–
Protein38g
Calcium168mg 17%
Iron14mg 178%
Potassium566mg 12%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper1mg 128%
Fluoride–
Folate (B9)531μg 133%
Lycopene–
Magnesium112mg 27%
Manganese2mg 87%
Niacin15mg 96%
Pantothenic acid3mg 50%
Phosphorus536mg 77%
Retinol0μg
Riboflavin (B2)1mg 97%
Selenium101μg 184%
Theobromine–
Thiamine2mg 191%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.2mg 17%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc3mg 28%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats8g 38%
Monounsaturated fats16g
Polyunsaturated fats5g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine1g
Glutamic acid12g
Glycine1g
Histidine1g
Hydroxyproline–
Isoleucine1g
Leucine3g
Lysine1g
Methionine1g
Phenylalanine2g
Proline4g
Serine2g
Threonine1g
Tryptophan0.5g
Tyrosine1g
Valine2g

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