Flourless Double Chocolate Brownies

Flourless Double Chocolate Brownies
Fat 51%Carbs 45%
Percent Calories

1 serving of flourless double chocolate brownies contains 550 Calories. The macronutrient breakdown is 45% carbs, 51% fat, and 4% protein. This is a good source of fiber (19% of your Daily Value), potassium (7% of your Daily Value), and magnesium (24% of your Daily Value).

Makes
8 servings
Prep Time
10 minutes
Cook Time
37 minutes

Ingredients

Directions

  1. Preheat oven to 350°F and prepare an 8x8 inch baking pan by lining it with a sheet of aluminum foil, leaving a few inches of overhang on the sides to allow for easy removal. Grease the foil and set aside.
  2. Add coconut oil and chocolate chips to a small saucepan set over low heat. Stir until oil and chocolate have melted before removing from heat and setting aside to cool slightly.
  3. Using a handheld mixer or a stand mixer fitted with the whisk attachment, beat together eggs, sugar, and vanilla extract until smooth and pale, about 2 minutes. Add melted chocolate mixture and mix until well combined. Reduce speed to low and add cocoa powder, cornstarch, and salt, mixing until well combined and scraping down the sides of the bowl as necessary. Batter should be thick and smooth.
  4. Pour batter into prepared pan, spreading it evenly with a greased spatula. Bake for 25-30 minutes, until center is set.
  5. Remove from oven and let cool in pan for about 15 minutes before removing and transferring to a wire rack to cool completely. Cut into squares and serve.

Nutrition Facts

For 1 serving of flourless double chocolate brownies (122g)

NutrientValue%DV
Calories550
Fats34g 44%
Saturated fats23g 113%
Trans fats0g
Cholesterol52mg 17%
Sodium102mg 4%
Carbs69g 25%
Net carbs63g
Fiber5g 19%
Sugar57g
Protein5g
Calcium35mg 4%
Iron3mg 37%
Potassium334mg 7%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine52mg
Choline58mg 11%
Copper1mg 71%
Fluoride0.2μg
Folate (B9)17μg 4%
Lycopene0μg
Magnesium101mg 24%
Manganese1mg 30%
Niacin0.4mg 2%
Pantothenic acid0.3mg 6%
Phosphorus146mg 21%
Retinol22μg
Riboflavin (B2)0.1mg 10%
Selenium8μg 15%
Theobromine417mg
Thiamine0mg 3%
Vitamin A IU76IU
Vitamin A22μg 2%
Vitamin B120.1μg 5%
Vitamin B60mg 4%
Vitamin C0mg 0%
Vitamin D IU11IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E0.4mg 2%
Vitamin K4μg 4%
Zinc2mg 14%
Sugars
Sugar57g
Sucrose17g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats23g 113%
Monounsaturated fats9g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.4g
Lysine0.3g
Methionine0.1g
Phenylalanine0.3g
Proline0.2g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g