Fontina cheese

Fontina cheese
Fat 72%Protein 26%
Percent Calories

1 cubic inch of fontina cheese contains 58 Calories The macronutrient breakdown is 2% carbs, 72% fat, and 26% protein. This is a good source of calcium (8% of your Daily Value).

Nutrition Facts

For 1 cubic inch of fontina cheese (15g)

NutrientValue%DV
Calories58
Fats5g 6%
Saturated fats3g 14%
Trans fats
Cholesterol17mg 6%
Sodium120mg 5%
Carbs0.2g 0.1%
Net carbs0.2g
Fiber0g 0%
Sugar0.2g
Protein4g
Calcium83mg 8%
Iron0mg 0.4%
Potassium10mg 0.2%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene5μg
Caffeine0mg
Choline2mg 0.4%
Copper0mg 0.4%
Fluoride
Folate (B9)1μg 0.2%
Lycopene0μg
Magnesium2mg 1%
Manganese0mg 0.1%
Niacin0mg 0.1%
Pantothenic acid0.1mg 1%
Phosphorus52mg 7%
Retinol39μg
Riboflavin (B2)0mg 2%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 0.3%
Vitamin A IU137IU
Vitamin A39μg 4%
Vitamin B120.3μg 11%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU3IU
Vitamin D2
Vitamin D30.1μg
Vitamin E0mg 0.3%
Vitamin K0.4μg 0.3%
Zinc1mg 5%
Sugars
Sugar0.2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 14%
Monounsaturated fats1g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.4g
Lysine0.3g
Methionine0.1g
Phenylalanine0.2g
Proline0.5g
Serine0.2g
Threonine0.1g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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