Fontina cheese

Fontina cheese
Fat 72%Protein 26%
Percent Calories

2 package (8 oz) of fontina cheese contains 1766 Calories. The macronutrient breakdown is 2% carbs, 72% fat, and 26% protein. This is a good source of calcium (250% of your Daily Value).

Nutrition Facts

For 2 package (8 oz) of fontina cheese (454g)

NutrientValue%DV
Calories1766
Fats141g 181%
Saturated fats87g 436%
Trans fats
Cholesterol527mg 176%
Sodium3632mg 158%
Carbs7g 3%
Net carbs7g
Fiber0g 0%
Sugar7g
Protein116g
Calcium2497mg 250%
Iron1mg 13%
Potassium291mg 6%
Vitamin D3μg 18%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene145μg
Caffeine0mg
Choline70mg 13%
Copper0.1mg 13%
Fluoride
Folate (B9)27μg 7%
Lycopene0μg
Magnesium64mg 15%
Manganese0.1mg 3%
Niacin1mg 4%
Pantothenic acid2mg 39%
Phosphorus1571mg 224%
Retinol1171μg
Riboflavin (B2)1mg 71%
Selenium66μg 120%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU4145IU
Vitamin A1185μg 132%
Vitamin B128μg 318%
Vitamin B60.4mg 29%
Vitamin C0mg 0%
Vitamin D IU104IU
Vitamin D2
Vitamin D33μg
Vitamin E1mg 8%
Vitamin K12μg 10%
Zinc16mg 144%
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats87g 436%
Monounsaturated fats39g
Polyunsaturated fats8g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine4g
Arginine4g
Aspartic acid6g
Cystine1g
Glutamic acid23g
Glycine2g
Histidine4g
Hydroxyproline
Isoleucine6g
Leucine12g
Lysine11g
Methionine3g
Phenylalanine7g
Proline15g
Serine7g
Threonine4g
Tryptophan2g
Tyrosine7g
Valine9g

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