French fries

fast food, fried in vegetable oil

Carbs 53%Fat 42%
Percent Calories

½ serving small of french fries (fast food, fried in vegetable oil) contains 111 Calories. The macronutrient breakdown is 53% carbs, 42% fat, and 4% protein. This is a good source of potassium (4% of your Daily Value).

Nutrition Facts

For ½ serving small of french fries (36g)

NutrientValue%DV
Calories111
Fats5g 7%
Saturated fats1g 4%
Trans fats0g
Cholesterol0mg 0%
Sodium75mg 3%
Carbs15g 5%
Net carbs13g
Fiber1g 5%
Sugar0.1g
Protein1g
Calcium6mg 1%
Iron0.3mg 4%
Potassium206mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium12mg 3%
Manganese–
Niacin1mg 7%
Pantothenic acid–
Phosphorus44mg 6%
Retinol–
Riboflavin (B2)0mg 1%
Selenium–
Theobromine–
Thiamine0.1mg 5%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.1mg 10%
Vitamin C2mg 2%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E1mg 4%
Vitamin K4μg 3%
Zinc0.2mg 2%
Sugars
Sugar0.1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 4%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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