French fries

frozen, par-fried, extruded, oven-heated, unsalted

Carbs 47%Fat 49%
Percent Calories

½ strips of french fries (frozen, par-fried, extruded, oven-heated, unsalted) contains 8 Calories. The macronutrient breakdown is 47% carbs, 49% fat, and 4% protein. This has a relatively high calorie density, with 333 Calories per 100g.

Nutrition Facts

For ½ strips of french fries (3g)

NutrientValue%DV
Calories8
Fats0.5g 1%
Saturated fats0.1g 1%
Trans fats–
Cholesterol–
Sodium15mg 1%
Carbs1g 0.4%
Net carbs1g
Fiber0.1g 0.3%
Sugar–
Protein0.1g
Calcium0.3mg 0%
Iron0mg 1%
Potassium13mg 0.3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium1mg 0.1%
Manganese–
Niacin0.1mg 0.4%
Pantothenic acid–
Phosphorus2mg 0.3%
Retinol–
Riboflavin (B2)0mg 0.1%
Selenium–
Theobromine–
Thiamine0mg 0.2%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0.4%
Vitamin C0.2mg 0.2%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0mg 0.1%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.1g 1%
Monounsaturated fats0.3g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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