The Keg Steakhouse French Onion Soup

DINNER - Starters & Soup, LUNCH - Starters & Soups - French Onion Soup,

Carbs 22%Fat 52%Protein 26%
Percent Calories

381 ml of The Keg Steakhouse french onion soup (DINNER - Starters & Soup, LUNCH - Starters & Soups - French Onion Soup,) contains 350 Calories. The macronutrient breakdown is 22% carbs, 52% fat, and 26% protein. This is a good source of protein (39% of your Daily Value), calcium (60% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 381 ml of The Keg Steakhouse french onion soup

NutrientValue%DV
Calories350
Fats20g 26%
Saturated fats12g 60%
Trans fats1g
Cholesterol55mg 18%
Sodium1460mg 63%
Carbs19g 7%
Net carbs18g
Fiber1g 4%
Sugar7g
Protein22g
Calcium600mg 60%
Iron1mg 9%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A225μg 25%
Vitamin B12–
Vitamin B6–
Vitamin C24mg 27%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar7g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats12g 60%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes