French Toast

Specialty Coffee/Coffee HeaterZ - Smoothie King

Carbs 72% Protein 19%
Percent Calories

12 OZ of french toast (Specialty Coffee/Coffee HeaterZ - Smoothie King) contains 172 Calories. The macronutrient breakdown is 72% carbs, 9% fat, and 19% protein. This is a good source of proteins (16% of your Daily Value) and fiber (15% of your Daily Value).

Nutrition Facts

For 12 OZ of french toast (336g)

Nutrient Value %DV
Calories 172
Fats 2g 2%
Saturated fats 1g 3%
Trans fats
Cholesterol 1mg 0.3%
Sodium 125mg 5%
Carbs 33g 12%
Net carbs 29g
Fiber 4g 15%
Sugar
Proteins 9g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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