Shari's French Toast, with Butter & Syrup

Carbs 46%Fat 48%
Percent Calories

1 piece of Shari's french toast, with butter & syrup contains 396 Calories. The macronutrient breakdown is 46% carbs, 48% fat, and 6% protein. This has a relatively high calorie density, with 333 Calories per 100g.

Nutrition Facts

For 1 piece of Shari's french toast, with butter & syrup (119g)

NutrientValue%DV
Calories396
Fats21g 27%
Saturated fats4g 21%
Trans fats0g
Cholesterol107mg 36%
Sodium343mg 15%
Carbs46g 17%
Net carbs46g
Fiber0g 0%
Sugar28g
Protein6g
Calcium33mg 3%
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar28g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 21%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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