Fried Bacon and Potatoes

A classic and hearty bacon and potato dish, perfect for breakfast or a comforting side dish.

Fried Bacon and Potatoes
Fat 31%Carbs 58%Protein 11%
Percent Calories

1 serving of fried bacon and potatoes (A classic and hearty bacon and potato dish, perfect for breakfast or a comforting side dish.) contains 283 Calories. The macronutrient breakdown is 58% carbs, 31% fat, and 11% protein. This is a good source of fiber (20% of your Daily Value), potassium (22% of your Daily Value), and vitamin b6 (58% of your Daily Value).

Makes
2 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Place a large skillet over medium heat. Cook the bacon until crisp, then transfer it to a plate and leave the rendered fat in the pan.
  2. Add the sliced or diced potatoes to the skillet with the bacon fat. Cook, stirring occasionally, until tender and golden, about 10–12 minutes.
  3. Stir in the chopped onion, garlic powder, salt, and black pepper. Continue cooking until the onion softens and the potatoes are well browned, 4–5 minutes.
  4. Crumble the bacon, add to the pan, and toss to combine. Cook 1–2 minutes more to heat through.
  5. Serve hot.

Nutrition Facts

For 1 serving of fried bacon and potatoes (279g)

NutrientValue%DV
Calories283
Fats10g 13%
Saturated fats3g 16%
Trans fats0g
Cholesterol16mg 5%
Sodium464mg 20%
Carbs42g 15%
Net carbs36g
Fiber5g 20%
Sugar4g
Protein8g
Calcium38mg 4%
Iron2mg 24%
Potassium1015mg 22%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene3μg
Caffeine0mg
Choline40mg 7%
Copper0.3mg 28%
Fluoride2μg
Folate (B9)42μg 11%
Lycopene0.1μg
Magnesium57mg 14%
Manganese0.4mg 18%
Niacin3mg 21%
Pantothenic acid1mg 17%
Phosphorus171mg 24%
Retinol3μg
Riboflavin (B2)0.1mg 6%
Selenium6μg 11%
Theobromine0mg
Thiamine0.3mg 21%
Vitamin A IU15IU
Vitamin A3μg 0.3%
Vitamin B120.1μg 5%
Vitamin B61mg 58%
Vitamin C45mg 50%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.1mg 1%
Vitamin K5μg 4%
Zinc1mg 9%
Sugars
Sugar4g
Sucrose1g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch33g
Fats
Saturated fats3g 16%
Monounsaturated fats4g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.5g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.3g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine0.4g
Lysine1g
Methionine0.1g
Phenylalanine0.3g
Proline0.3g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g