200 grams of fried chicken (Fast foods, breaded and fried, boneless pieces, plain) contains 614 Calories. The macronutrient breakdown is 19% carbs, 60% fat, and 21% protein. This is a good source of protein (57% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 pieces
- 1 pieces
- 2 pieces
- 0.5 pieces
- 1 pieces
- 2 pieces
- 0.5 pieces
- 1 pieces
- 2 pieces
- 0.5 pieces
- 1 pieces
- 2 pieces
Nutrition Facts
For 200 grams of fried chicken
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 614 | |
| Fats | 41g | 52% |
| Saturated fats | 7g | 36% |
| Trans fats | 0.2g | |
| Cholesterol | 110mg | 37% |
| Sodium | 1188mg | 52% |
| Carbs | 30g | 11% |
| Net carbs | 28g | |
| Fiber | 2g | 6% |
| Sugar | 0.2g | |
| Protein | 32g | |
| Calcium | 22mg | 2% |
| Iron | 2mg | 21% |
| Potassium | 502mg | 11% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 81mg | 15% |
| Copper | 0.1mg | 11% |
| Fluoride | 33μg | |
| Folate (B9) | 22μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 48mg | 11% |
| Manganese | 0.3mg | 13% |
| Niacin | 12mg | 75% |
| Pantothenic acid | 2mg | 47% |
| Phosphorus | 544mg | 78% |
| Retinol | 10μg | |
| Riboflavin (B2) | 0.4mg | 31% |
| Selenium | 34μg | 63% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 32IU | |
| Vitamin A | 10μg | 1% |
| Vitamin B12 | 1μg | 28% |
| Vitamin B6 | 0.3mg | 23% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 14IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 2mg | 15% |
| Vitamin K | 14μg | 12% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 0.2g | |
| Sucrose | 0.1g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 7g | 36% |
| Monounsaturated fats | 15g | |
| Polyunsaturated fats | 13g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 12g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
Similar Foods
Fried Chicken Stouffer's
Boneless Fried Chicken Banquet
Boneless Fried Chicken Hungry-Man
Chicken Fries, Homestyle Tyson
Chicken Fries Kirkwood
