Fried Chicken, Extra Crispy, Thigh, meat and skin with breading

KFC

Fat 64%Carbs 13%Protein 22%
Percent Calories

½ thigh, with skin of fried chicken, extra crispy, thigh, meat and skin with breading (KFC) contains 235 Calories. The macronutrient breakdown is 13% carbs, 64% fat, and 22% protein. This is a good source of protein (23% of your Daily Value), potassium (4% of your Daily Value), and vitamin b6 (13% of your Daily Value).

Nutrition Facts

For ½ thigh, with skin of fried chicken, extra crispy, thigh, meat and skin with breading (76g)

NutrientValue%DV
Calories235
Fats17g 22%
Saturated fats4g 19%
Trans fats0.1g
Cholesterol
Sodium518mg 23%
Carbs8g 3%
Net carbs8g
Fiber
Sugar
Protein13g
Calcium23mg 2%
Iron1mg 8%
Potassium171mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium15mg 4%
Manganese
Niacin3mg 21%
Pantothenic acid
Phosphorus144mg 21%
Retinol
Riboflavin (B2)0.1mg 10%
Selenium
Theobromine
Thiamine0mg 2%
Vitamin A IU
Vitamin A
Vitamin B120.3μg 14%
Vitamin B60.2mg 13%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 9%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 19%
Monounsaturated fats6g
Polyunsaturated fats6g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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