Fried Chicken, Extra Crispy, Thigh, meat and skin with breading

KFC

Fat 64%Carbs 13%Protein 22%
Percent Calories

200 grams of fried chicken, extra crispy, thigh, meat and skin with breading (KFC) contains 618 Calories. The macronutrient breakdown is 13% carbs, 64% fat, and 22% protein. This is a good source of protein (61% of your Daily Value), potassium (10% of your Daily Value), and vitamin b6 (33% of your Daily Value).

Nutrition Facts

For 200 grams of fried chicken, extra crispy, thigh, meat and skin with breading

NutrientValue%DV
Calories618
Fats44g 57%
Saturated fats10g 49%
Trans fats0.3g
Cholesterol
Sodium1364mg 59%
Carbs21g 7%
Net carbs21g
Fiber
Sugar
Protein34g
Calcium60mg 6%
Iron2mg 21%
Potassium450mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium40mg 10%
Manganese
Niacin9mg 56%
Pantothenic acid
Phosphorus378mg 54%
Retinol
Riboflavin (B2)0.3mg 26%
Selenium
Theobromine
Thiamine0.1mg 6%
Vitamin A IU
Vitamin A
Vitamin B121μg 38%
Vitamin B60.4mg 33%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc3mg 24%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 49%
Monounsaturated fats15g
Polyunsaturated fats15g
Trans fats0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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