Fried Chicken, Extra Crispy, Thigh, meat and skin with breading

KFC

Fat 64%Carbs 13%Protein 22%
Percent Calories

2 thigh, with skin of fried chicken, extra crispy, thigh, meat and skin with breading (KFC) contains 939 Calories. The macronutrient breakdown is 13% carbs, 64% fat, and 22% protein. This is a good source of protein (93% of your Daily Value), potassium (15% of your Daily Value), and vitamin b6 (50% of your Daily Value).

Nutrition Facts

For 2 thigh, with skin of fried chicken, extra crispy, thigh, meat and skin with breading (304g)

NutrientValue%DV
Calories939
Fats67g 86%
Saturated fats15g 75%
Trans fats0.4g
Cholesterol
Sodium2073mg 90%
Carbs31g 11%
Net carbs31g
Fiber
Sugar
Protein52g
Calcium91mg 9%
Iron3mg 32%
Potassium684mg 15%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium61mg 14%
Manganese
Niacin14mg 85%
Pantothenic acid
Phosphorus575mg 82%
Retinol
Riboflavin (B2)1mg 39%
Selenium
Theobromine
Thiamine0.1mg 9%
Vitamin A IU
Vitamin A
Vitamin B121μg 57%
Vitamin B61mg 50%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc4mg 36%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats15g 75%
Monounsaturated fats23g
Polyunsaturated fats24g
Trans fats0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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