200 grams of fried chicken thigh (Fast foods, meat only, skin and breading removed) contains 356 Calories. The macronutrient breakdown is 1% carbs, 47% fat, and 52% protein. This is a good source of protein (83% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 thigh, thigh without skin
- 1 thigh, thigh without skin
- 2 thigh, thigh without skin
- 0.5 thigh, bone and skin removed
- 1 thigh, bone and skin removed
- 2 thigh, bone and skin removed
Nutrition Facts
For 200 grams of fried chicken thigh
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 356 | |
| Fats | 19g | 24% |
| Saturated fats | 5g | 25% |
| Trans fats | 0.1g | |
| Cholesterol | 250mg | 83% |
| Sodium | 1154mg | 50% |
| Carbs | 0.5g | 0.2% |
| Net carbs | 0.5g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 46g | |
| Calcium | 48mg | 5% |
| Iron | 2mg | 23% |
| Potassium | 496mg | 11% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 235mg | 43% |
| Copper | 0.2mg | 19% |
| Fluoride | – | |
| Folate (B9) | 24μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 42mg | 10% |
| Manganese | 0.1mg | 4% |
| Niacin | 11mg | 72% |
| Pantothenic acid | 2mg | 48% |
| Phosphorus | 412mg | 59% |
| Retinol | 24μg | |
| Riboflavin (B2) | 1mg | 52% |
| Selenium | 60μg | 110% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 16% |
| Vitamin A IU | 80IU | |
| Vitamin A | 24μg | 3% |
| Vitamin B12 | 1μg | 42% |
| Vitamin B6 | 0.4mg | 31% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 16IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 0μg | 0% |
| Zinc | 4mg | 35% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 5g | 25% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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