Fried chicken wing

KFC, extra crispy, skinless, breading removed

Fried chicken wing
Fat 46%Protein 49%
Percent Calories

½ wing, bone and skin removed of fried chicken wing (KFC, extra crispy, skinless, breading removed) contains 34 Calories. The macronutrient breakdown is 5% carbs, 46% fat, and 49% protein. This is a good source of protein (7% of your Daily Value).

Nutrition Facts

For ½ wing, bone and skin removed of fried chicken wing (15g)

NutrientValue%DV
Calories34
Fats2g 2%
Saturated fats0.4g 2%
Trans fats0g
Cholesterol–
Sodium104mg 5%
Carbs0.4g 0.2%
Net carbs0.4g
Fiber–
Sugar–
Protein4g
Calcium4mg 0.4%
Iron0.1mg 2%
Potassium38mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium4mg 1%
Manganese–
Niacin1mg 6%
Pantothenic acid–
Phosphorus33mg 5%
Retinol–
Riboflavin (B2)0mg 2%
Selenium–
Theobromine–
Thiamine0mg 0.3%
Vitamin A IU–
Vitamin A–
Vitamin B120.1μg 2%
Vitamin B60.1mg 4%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.3mg 2%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.4g 2%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods

Recipes