2 Wing, Bone And Skin Removed Of Fried Chicken Wing Nutrition Facts

2 wing, bone and skin removed of fried chicken wing (KFC, extra crispy, skinless, breading removed) contains 137 Calories. The macronutrient breakdown is 5% carbs, 46% fat, and 49% protein. This is a good source of protein (30% of your Daily Value).

Amount Unit

Nutrition Facts

For 2 wing, bone and skin removed of fried chicken wing (58g)

Nutrient	Value	%DV
Calories	137
Fats	7g	9%
Saturated fats	2g	8%
Trans fats	0g
Cholesterol	–
Sodium	414mg	18%
Carbs	2g	1%
Net carbs	2g
Fiber	–
Sugar	–
Protein	17g

Calcium	17mg	2%
Iron	1mg	6%
Potassium	154mg	3%
Vitamin D	–
Vitamins and Minerals
Alpha carotene	–
Beta carotene	–
Caffeine	–
Choline	–
Copper	–
Fluoride	–
Folate (B9)	–
Lycopene	–
Magnesium	15mg	3%
Manganese	–
Niacin	4mg	26%
Pantothenic acid	–
Phosphorus	131mg	19%
Retinol	–
Riboflavin (B2)	0.1mg	7%
Selenium	–
Theobromine	–
Thiamine	0mg	1%
Vitamin A IU	–
Vitamin A	–
Vitamin B12	0.2μg	10%
Vitamin B6	0.2mg	18%
Vitamin C	–
Vitamin D IU	–
Vitamin D2	–
Vitamin D3	–
Vitamin E	–
Vitamin K	–
Zinc	1mg	9%
Sugars
Sugar	–
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	2g	8%
Monounsaturated fats	2g
Polyunsaturated fats	2g
Trans fats	0g
Fatty Acids
Total omega 3	–
Total omega 6	–
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	–
Eicosapentaenoic Acid (EPA)	–
Docosapentaenoic Acid (DPA)	–
Amino Acids
Alanine	–
Arginine	–
Aspartic acid	–
Cystine	–
Glutamic acid	–
Glycine	–
Histidine	–
Hydroxyproline	–
Isoleucine	–
Leucine	–
Lysine	–
Methionine	–
Phenylalanine	–
Proline	–
Serine	–
Threonine	–
Tryptophan	–
Tyrosine	–
Valine	–