2 Wing, With Skin Of Fried Chicken Wing Nutrition Facts

2 wing, with skin of fried chicken wing (KFC, extra crispy, breaded) contains 458 Calories. The macronutrient breakdown is 14% carbs, 61% fat, and 25% protein. This is a good source of protein (51% of your Daily Value).

Amount Unit

Nutrition Facts

For 2 wing, with skin of fried chicken wing (136g)

Nutrient	Value	%DV
Calories	458
Fats	31g	40%
Saturated fats	7g	33%
Trans fats	0.2g
Cholesterol	–
Sodium	1040mg	45%
Carbs	16g	6%
Net carbs	16g
Fiber	–
Sugar	–
Protein	28g

Calcium	48mg	5%
Iron	1mg	13%
Potassium	303mg	6%
Vitamin D	–
Vitamins and Minerals
Alpha carotene	–
Beta carotene	–
Caffeine	–
Choline	–
Copper	–
Fluoride	–
Folate (B9)	–
Lycopene	–
Magnesium	30mg	7%
Manganese	–
Niacin	7mg	47%
Pantothenic acid	–
Phosphorus	261mg	37%
Retinol	–
Riboflavin (B2)	0.2mg	12%
Selenium	–
Theobromine	–
Thiamine	0mg	2%
Vitamin A IU	–
Vitamin A	–
Vitamin B12	1μg	22%
Vitamin B6	0.4mg	29%
Vitamin C	–
Vitamin D IU	–
Vitamin D2	–
Vitamin D3	–
Vitamin E	–
Vitamin K	–
Zinc	2mg	15%
Sugars
Sugar	–
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	7g	33%
Monounsaturated fats	10g
Polyunsaturated fats	12g
Trans fats	0.2g
Fatty Acids
Total omega 3	–
Total omega 6	–
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	–
Eicosapentaenoic Acid (EPA)	–
Docosapentaenoic Acid (DPA)	–
Amino Acids
Alanine	–
Arginine	–
Aspartic acid	–
Cystine	–
Glutamic acid	–
Glycine	–
Histidine	–
Hydroxyproline	–
Isoleucine	–
Leucine	–
Lysine	–
Methionine	–
Phenylalanine	–
Proline	–
Serine	–
Threonine	–
Tryptophan	–
Tyrosine	–
Valine	–