Fruity Kale Morning Smoothie

Ingredients

• Almond milk

  Plain

  1 ½ cup or 360g

• Orange juice

  ¼ cup or 62g

• Spinach

  Raw

  1 cup or 30g

• Kale

  Raw

  1 cup, chopped or 67g

• Mangos

  Raw

  ½ cup, sliced or 83g

• Pineapple

  Frozen, chunks, sweetened

  ½ cup, chunks or 123g

• Raspberries

  Raw

  ¼ cup or 31g

• Blackberries, frozen

  Unsweetened

  ¼ cup, unthawed or 38g

• Blueberries, frozen

  Unsweetened

  ½ cup, unthawed or 78g

• Banana

  Raw

  1 medium or 118g

Directions

1. Add almond milk and orange juice to the blender, then add the spinach, kale, mango, pineapple, raspberries, blackberries, blueberries, and banana.
2. Blend, starting on low and increasing to high, until completely smooth, stopping to scrape down the sides if needed.
3. If too thick, blend in a splash more almond milk; if too thin, add a few more frozen fruit pieces and blend again. Serve immediately.