Fuji apple

raw, with skin

Fuji apple
Carbs 96%
Percent Calories

½ small fuji apples (raw, with skin) contains 50 Calories. The macronutrient breakdown is 96% carbs, 3% fat, and 1% protein. This has a relatively low calorie density, with 63 Calories per 100g.

Nutrition Facts

For ½ small fuji apples (79g)

NutrientValue%DV
Calories50
Fats0.1g 0.2%
Saturated fats–
Trans fats–
Cholesterol–
Sodium1mg 0%
Carbs12g 4%
Net carbs10g
Fiber2g 6%
Sugar9g
Protein0.2g
Calcium6mg 1%
Iron0.1mg 1%
Potassium86mg 2%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium4mg 1%
Manganese–
Niacin0.1mg 0.3%
Pantothenic acid–
Phosphorus10mg 1%
Retinol–
Riboflavin (B2)0mg 2%
Selenium–
Theobromine–
Thiamine0mg 1%
Vitamin A IU30IU
Vitamin A2μg 0.2%
Vitamin B12–
Vitamin B60mg 3%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E0.1mg 1%
Vitamin K1μg 1%
Zinc0mg 0.3%
Sugars
Sugar9g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats–
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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