Bayou Brothers Gingerbread

Carbs 68%Fat 25%
Percent Calories

¼ plank of Bayou Brothers gingerbread contains 180 Calories. The macronutrient breakdown is 68% carbs, 25% fat, and 7% protein. This has a relatively high calorie density, with 375 Calories per 100g.

Nutrition Facts

For ¼ plank of Bayou Brothers gingerbread (48g)

NutrientValue%DV
Calories180
Fats5g 6%
Saturated fats1g 5%
Trans fats1g
Cholesterol15mg 5%
Sodium150mg 7%
Carbs30g 11%
Net carbs29g
Fiber1g 4%
Sugar16g
Protein3g
Calcium44mg 4%
Iron2mg 25%
Potassium110mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar16g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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