Granola bar
Snacks, chewy, reduced sugar, all flavors
200 grams of granola bar (Snacks, chewy, reduced sugar, all flavors) contains 824 Calories The macronutrient breakdown is 67% carbs, 27% fat, and 5% protein. This is a good source of calcium (83% of your Daily Value).
Nutrition Facts
For 200 grams of granola bar
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 824 | |
| Fats | 25g | 32% |
| Saturated fats | 10g | 50% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 624mg | 27% |
| Carbs | 139g | 50% |
| Net carbs | 133g | |
| Fiber | 6g | 22% |
| Sugar | 42g | |
| Protein | 11g | |
| Calcium | 834mg | 83% |
| Iron | 4mg | 51% |
| Potassium | 398mg | 8% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2μg | |
| Caffeine | 0mg | |
| Choline | 31mg | 6% |
| Copper | 0.3mg | 36% |
| Fluoride | 0.2μg | |
| Folate (B9) | 34μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 96mg | 23% |
| Manganese | 2mg | 99% |
| Niacin | 2mg | 13% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 318mg | 45% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 11μg | 21% |
| Theobromine | 2mg | |
| Thiamine | 0.4mg | 32% |
| Vitamin A IU | 2IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0.2μg | 8% |
| Vitamin B6 | 0.2mg | 14% |
| Vitamin C | 0.2mg | 0.2% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 20% |
| Vitamin K | 5μg | 4% |
| Zinc | 3mg | 24% |
| Sugars | ||
| Sugar | 42g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 10g | 50% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | – | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.1g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.1g | |
| Proline | 0.3g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |
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