1 serving of greek chicken & quinoa bowl contains 329 Calories. The macronutrient breakdown is 27% carbs, 33% fat, and 40% protein. This is a good source of protein (58% of your Daily Value), potassium (20% of your Daily Value), and magnesium (28% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 20 minutes
Ingredients
Feta cheese 2 oz or 57g
Balsamic vinegar 4 tsp or 21g
Nutrition Facts
For 1 serving of greek chicken & quinoa bowl (380g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 329 | |
| Fats | 12g | 16% |
| Saturated fats | 4g | 18% |
| Trans fats | 0g | |
| Cholesterol | 95mg | 32% |
| Sodium | 1956mg | 85% |
| Carbs | 22g | 8% |
| Net carbs | 18g | |
| Fiber | 4g | 13% |
| Sugar | 4g | |
| Protein | 33g | |
| Calcium | 141mg | 14% |
| Iron | 3mg | 36% |
| Potassium | 955mg | 20% |
| Vitamin D | 0μg | 0.3% |
| Vitamins and Minerals | ||
| Alpha carotene | 81μg | |
| Beta carotene | 2053μg | |
| Caffeine | 0mg | |
| Choline | 124mg | 23% |
| Copper | 0.3mg | 34% |
| Fluoride | 3μg | |
| Folate (B9) | 127μg | 32% |
| Lycopene | 1917μg | |
| Magnesium | 118mg | 28% |
| Manganese | 1mg | 43% |
| Niacin | 12mg | 75% |
| Pantothenic acid | 2mg | 46% |
| Phosphorus | 435mg | 62% |
| Retinol | 26μg | |
| Riboflavin (B2) | 0.4mg | 32% |
| Selenium | 30μg | 55% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 25% |
| Vitamin A IU | 3588IU | |
| Vitamin A | 201μg | 22% |
| Vitamin B12 | 0.5μg | 19% |
| Vitamin B6 | 1mg | 100% |
| Vitamin C | 20mg | 22% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 19% |
| Vitamin K | 165μg | 138% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 12g | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |