Greek Yogurt Herb Dressing

Fat 80%Protein 13%
Percent Calories

1 servings of greek yogurt herb dressing contains 129 Calories. The macronutrient breakdown is 7% carbs, 80% fat, and 13% protein. This is a good source of vitamin k (109% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes

Ingredients

Directions

  1. Combine the yogurt, 2 tablespoons water, rice vinegar, olive oil, chives, parsley, garlic and 1/2 teaspoon each salt and pepper in a blender or food processor and blend until smooth. Cover and chill for 30 minutes before serving. The dressing will keep, refrigerated, for up to 3 days.
  2. (source: https://www.foodnetwork.com/recipes/food-network-kitchen/greek-yogurt-herb-dressing-3362642)

Nutrition Facts

For 1 servings of greek yogurt herb dressing (69g)

NutrientValue%DV
Calories129
Fats11g 15%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium43mg 2%
Carbs2g 1%
Net carbs2g
Fiber0.3g 1%
Sugar0.1g
Protein4g
Calcium14mg 1%
Iron1mg 7%
Potassium49mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene418μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 2%
Fluoride0μg
Folate (B9)13μg 3%
Lycopene0μg
Magnesium5mg 1%
Manganese0mg 2%
Niacin0.1mg 1%
Pantothenic acid0mg 1%
Phosphorus7mg 1%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium0.2μg 0.3%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU697IU
Vitamin A35μg 4%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C11mg 12%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 7%
Vitamin K130μg 109%
Zinc0.1mg 1%
Sugars
Sugar0.1g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 5%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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