Meijer Green Chiles

4 oz of Meijer green chiles (Mild) contains 20 Calories The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively low calorie density, with 18 Calories per 100g.

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Amount Unit gramstbspoz

Nutrition Facts

For 4 oz of Meijer green chiles (113g)

Nutrient	Value	%DV
Calories	20
Fats	0g	0%
Saturated fats	0g	0%
Trans fats	–
Cholesterol	0mg	0%
Sodium	458mg	20%
Carbs	4g	1%
Net carbs	4g
Fiber	0g	0%
Sugar	–
Protein	0g
Calcium	0mg	0%
Iron	1mg	8%
Potassium	0mg	0%
Vitamin D	–
Vitamins and Minerals
Alpha carotene	–
Beta carotene	–
Caffeine	–
Choline	–
Copper	–
Fluoride	–
Folate (B9)	–
Lycopene	–
Magnesium	–
Manganese	–
Niacin	–
Pantothenic acid	–
Phosphorus	–
Retinol	–
Riboflavin (B2)	–
Selenium	–
Theobromine	–
Thiamine	–
Vitamin A IU	–
Vitamin A	73μg	8%
Vitamin B12	–
Vitamin B6	–
Vitamin C	69mg	77%
Vitamin D IU	–
Vitamin D2	–
Vitamin D3	–
Vitamin E	–
Vitamin K	–
Zinc	–
Sugars
Sugar	–
Sucrose	–
Glucose	4g
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	0g	0%
Monounsaturated fats	0g
Polyunsaturated fats	0g
Trans fats	–
Fatty Acids
Total omega 3	–
Total omega 6	–
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	–
Eicosapentaenoic Acid (EPA)	–
Docosapentaenoic Acid (DPA)	–
Amino Acids
Alanine	–
Arginine	–
Aspartic acid	–
Cystine	–
Glutamic acid	–
Glycine	–
Histidine	–
Hydroxyproline	–
Isoleucine	–
Leucine	–
Lysine	–
Methionine	–
Phenylalanine	–
Proline	–
Serine	–
Threonine	–
Tryptophan	–
Tyrosine	–
Valine	–

Recipes

• Tomato & Green Chile Cheese Quesadilla
• Green Chile Baked Salmon in Foil
• Green Beans with Crisp Shallots, Chile, and Mint
• Chicken and White Bean Enchiladas with Green Chile Sauce
• Basmati Rice with Sugar Snap Peas and Green Chiles
• Sauteed Green Beans and Brussels Sprouts with Chile and Mint