½ package of Lunch Mate grilled chicken breast strips with rib meat, southwestern contains 100 Calories. The macronutrient breakdown is 4% carbs, 18% fat, and 78% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For ½ package of Lunch Mate grilled chicken breast strips with rib meat, southwestern (85g)

NutrientValue%DV
Calories100
Fats2g 3%
Saturated fats1g 5%
Trans fats0g
Cholesterol60mg 20%
Sodium460mg 20%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar1g
Protein20g
Calcium10mg 1%
Iron0.5mg 6%
Potassium130mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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