Grilled Chicken Skewers with Toum (Shish Taouk)

Fat 89%
Percent Calories

1 servings of grilled chicken skewers with toum (shish taouk) contains 1079 Calories. The macronutrient breakdown is 2% carbs, 89% fat, and 9% protein. This is a good source of protein (42% of your Daily Value), potassium (9% of your Daily Value), and total omega 3 (2 g).

Ingredients

Directions

  1. Toum: Pulse garlic, egg whites, and lemon juice in a food processor until smooth. With motor running, very gradually stream in half of the oil (this will help the emulsion stay together). Scrape down sides of processor and continue to process, gradually adding remaining oil, until mixture thickens and becomes light and airy (it should cling to a spoon). Season with salt.
  2. Do Ahead: Toum can be made 2 days ahead. Cover and chill.
  3. Chicken and Assembly: Mix lemon juice, tomato paste, coriander, 1/4 cup toum, and 3 Tbsp. oil in a large bowl to combine. Transfer marinade to a large resealable plastic bag. Save remaining toum for serving.
  4. Working one at a time, slice chicken thighs in half lengthwise and season generously with salt. Add to bag with marinade, seal bag, and massage marinade into chicken. Chill at least 3 hours and up to 12 hours.
  5. Let chicken sit at room temperature 1 hour before grilling.
  6. Prepare a grill for medium heat; oil grate. Thread chicken onto skewers, folding pieces back and forth accordion-style so they pile onto themselves (it should be about 3 strips per skewer). Grill, turning occasionally, until browned and beginning to char in spots, 1012 minutes.
  7. Serve chicken on top of pitas, with pickles and reserved toum alongside.
  8. *Note: Raw egg is not recommended for the elderly, pregnant women, children under four, and people with weakened immune systems.
  9. (source: https://www.bonappetit.com/recipe/grilled-chicken-skewers-with-toum-shish-taouk)

Nutrition Facts

For 1 servings of grilled chicken skewers with toum (shish taouk) (262g)

NutrientValue%DV
Calories1079
Fats109g 139%
Saturated fats11g 57%
Trans fats1g
Cholesterol122mg 41%
Sodium135mg 6%
Carbs5g 2%
Net carbs4g
Fiber1g 4%
Sugar2g
Protein23g
Calcium31mg 3%
Iron1mg 18%
Potassium416mg 9%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene2μg
Beta carotene72μg
Caffeine0mg
Choline62mg 11%
Copper0.1mg 15%
Fluoride0μg
Folate (B9)9μg 2%
Lycopene2301μg
Magnesium34mg 8%
Manganese0.2mg 7%
Niacin6mg 38%
Pantothenic acid0.3mg 6%
Phosphorus219mg 31%
Retinol29μg
Riboflavin (B2)0.3mg 20%
Selenium28μg 51%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU221IU
Vitamin A35μg 4%
Vitamin B121μg 34%
Vitamin B61mg 40%
Vitamin C11mg 12%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E20mg 131%
Vitamin K4μg 3%
Zinc2mg 16%
Sugars
Sugar2g
Sucrose0.1g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats11g 57%
Monounsaturated fats72g
Polyunsaturated fats19g
Trans fats1g
Fatty Acids
Total omega 32g
Total omega 616g
Alpha Linolenic Acid (ALA)2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

Similar Foods