1 serving of grilled pineapple with cinnamon honey drizzle contains 244 Calories. The macronutrient breakdown is 97% carbs, 1% fat, and 2% protein. This is a good source of vitamin c (120% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
Honey ½ cup or 170g
Directions
- Preheat the grill to medium heat (about 375°F). Clean and oil the grates to prevent sticking.
- Peel, core, and cut the pineapple into 1/2- to 3/4-inch-thick rings or spears.
- Grill the pineapple, turning once, until lightly charred and tender, 3 to 5 minutes per side.
- While the pineapple grills, warm the honey in the microwave until fluid, about 20 to 30 seconds, then stir in the ground cinnamon.
- Transfer pineapple to a platter and drizzle with the cinnamon honey. Serve warm.
Nutrition Facts
For 1 serving of grilled pineapple with cinnamon honey drizzle (269g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 244 | |
| Fats | 0.3g | 0.3% |
| Saturated fats | 0g | 0.1% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 4mg | 0.2% |
| Carbs | 65g | 24% |
| Net carbs | 62g | |
| Fiber | 4g | 13% |
| Sugar | 57g | |
| Protein | 1g | |
| Calcium | 38mg | 4% |
| Iron | 1mg | 11% |
| Potassium | 271mg | 6% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 80μg | |
| Caffeine | 0mg | |
| Choline | 13mg | 2% |
| Copper | 0.3mg | 30% |
| Fluoride | 3μg | |
| Folate (B9) | 42μg | 10% |
| Lycopene | 0.1μg | |
| Magnesium | 28mg | 7% |
| Manganese | 2mg | 97% |
| Niacin | 1mg | 7% |
| Pantothenic acid | 1mg | 10% |
| Phosphorus | 20mg | 3% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 8% |
| Selenium | 1μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 16% |
| Vitamin A IU | 133IU | |
| Vitamin A | 7μg | 1% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 19% |
| Vitamin C | 108mg | 120% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 2μg | 2% |
| Zinc | 0.4mg | 3% |
| Sugars | ||
| Sugar | 57g | |
| Sucrose | 14g | |
| Glucose | 19g | |
| Fructose | 22g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 0g | 0.1% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.3g | |
| Cystine | 0g | |
| Glutamic acid | 0.2g | |
| Glycine | 0.1g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |