Grilled Porterhouse Steak with Horseradish Cream

Grilled Porterhouse Steak with Horseradish Cream
Fat 63%Protein 34%
Percent Calories

1 serving of grilled porterhouse steak with horseradish cream contains 426 Calories. The macronutrient breakdown is 3% carbs, 63% fat, and 34% protein. This is a good source of protein (64% of your Daily Value), potassium (11% of your Daily Value), and iron (44% of your Daily Value).

Makes
8 servings
Prep Time
20 minutes
Cook Time
22 minutes

Ingredients

Directions

  1. Prepare a grill for direct heat: medium-hot charcoal or moderate heat on a gas grill. Lightly oil the clean grill grate just before cooking.
  2. While the grill heats, let the steaks sit at room temperature for about 15 minutes.
  3. In a bowl, stir together the sour cream, horseradish, scallions, and salt and pepper to taste. Chill until ready to serve.
  4. Pat the steaks dry and season all over with salt and pepper. Grill over direct heat, covered if using gas, turning once and moving as needed to avoid flare-ups, until an instant-read thermometer inserted horizontally into the thickest part registers about 120° for rare, about 9-12 minutes.
  5. Transfer to a cutting board and rest for 10 minutes (the temperature will rise to about 125° to 128°). Slice thinly across the grain and serve with the horseradish cream.

Nutrition Facts

For 1 serving of grilled porterhouse steak with horseradish cream (218g)

NutrientValue%DV
Calories426
Fats29g 38%
Saturated fats13g 63%
Trans fats1g
Cholesterol116mg 39%
Sodium432mg 19%
Carbs3g 1%
Net carbs2g
Fiber1g 2%
Sugar1g
Protein36g
Calcium75mg 7%
Iron4mg 44%
Potassium495mg 11%
Vitamin D0.2μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene53μg
Caffeine0mg
Choline97mg 18%
Copper0.1mg 10%
Fluoride0.1μg
Folate (B9)18μg 4%
Lycopene0μg
Magnesium24mg 6%
Manganese0.1mg 3%
Niacin8mg 53%
Pantothenic acid0.1mg 2%
Phosphorus349mg 50%
Retinol37μg
Riboflavin (B2)0.4mg 34%
Selenium34μg 63%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU213IU
Vitamin A41μg 5%
Vitamin B123μg 132%
Vitamin B61mg 82%
Vitamin C4mg 4%
Vitamin D IU10IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E1mg 5%
Vitamin K20μg 16%
Zinc6mg 51%
Sugars
Sugar1g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats13g 63%
Monounsaturated fats13g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid6g
Glycine2g
Histidine1g
Hydroxyproline0.2g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine2g
Tryptophan0.4g
Tyrosine1g
Valine2g