Ground Beef & Potatoes Skillet

Ingredients

• Olive oil

  Salad or cooking

  3 tbsp or 41g

• Ground beef

  95% lean meat / 5% fat, raw

  2 lb or 906g

• Cumin

  Spices, cumin seed

  2 tsp, ground or 6g

• Salt

  Table

  ¾ tsp or 5g

• Pepper

  Spices, white

  ¼ tsp, ground or 0.6g

• Potato

  Flesh and skin, raw

  3 potato, large or 1.11kg

• Onions

  Raw

  1 medium or 110g

• Red bell pepper

  Sweet, raw

  1 medium or 119g

• Poblano Pepper

  hot - Freshdirect

  1 pepper or 6g

• Garlic

  Raw

  2 cloves, minced or 6g

• Kale

  Scotch, raw

  100g

• Roma tomatoes

  Red, ripe, raw. Also called Italian or plum tomato

  2 tomato or 124g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  1 medium or 15g

Directions

1. Heat 1 tablespoon oil in a large cast-iron skillet over medium-high heat. Add beef, cumin, salt and pepper; cook, stirring often to break up the meat, until evenly browned, about 6 minutes. Using a slotted spoon, transfer the beef to a paper-towel-lined plate; do not wipe out the pan. Add 1 tablespoon oil to the drippings in the pan. Add potatoes; cook, stirring occasionally, until the potatoes begin to caramelize and are tender, about 20 minutes. Transfer the potatoes to the plate with the beef.
2. Heat the remaining 1 tablespoon oil in the skillet over medium heat. Add onion, bell pepper and poblano; cook, stirring occasionally, until tender, about 6 minutes. Add garlic; cook, stirring often, until aromatic, about 1 minute. Add kale and tomatoes; cook, stirring often, until the kale is wilted and the tomatoes are heated through, about 3 minutes. Stir in the beef and potatoes. Sprinkle with scallions, if desired.
3. (source: https://www.eatingwell.com/recipe/7934170/ground-beef-potatoes-skillet/#nutrition)