Ground turkey
Poultry food products, cooked
32 oz (cooked) of ground turkey (Poultry food products, cooked) contains 1842 Calories. The macronutrient breakdown is 0% carbs, 46% fat, and 54% protein. This has a moderate calorie density, with 203 Calories per 100g.
Nutrition Facts
For 32 oz (cooked) of ground turkey (907g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1842 | |
| Fats | 94g | 121% |
| Saturated fats | 24g | 121% |
| Trans fats | 1g | |
| Cholesterol | 844mg | 281% |
| Sodium | 708mg | 31% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 248g | |
| Calcium | 254mg | 25% |
| Iron | 14mg | 172% |
| Potassium | 2667mg | 57% |
| Vitamin D | 2μg | 12% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 709mg | 129% |
| Copper | 1mg | 152% |
| Fluoride | – | |
| Folate (B9) | 64μg | 16% |
| Lycopene | 0μg | |
| Magnesium | 272mg | 65% |
| Manganese | 0.1mg | 4% |
| Niacin | 79mg | 495% |
| Pantothenic acid | 11mg | 216% |
| Phosphorus | 2304mg | 329% |
| Retinol | 218μg | |
| Riboflavin (B2) | 2mg | 147% |
| Selenium | 282μg | 513% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 58% |
| Vitamin A IU | 717IU | |
| Vitamin A | 218μg | 24% |
| Vitamin B12 | 12μg | 507% |
| Vitamin B6 | 6mg | 442% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 73IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 2μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 0μg | 0% |
| Zinc | 28mg | 256% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 24g | 121% |
| Monounsaturated fats | 31g | |
| Polyunsaturated fats | 26g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 23g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 15g | |
| Arginine | 18g | |
| Aspartic acid | 24g | |
| Cystine | 3g | |
| Glutamic acid | 40g | |
| Glycine | 14g | |
| Histidine | 7g | |
| Hydroxyproline | 2g | |
| Isoleucine | 11g | |
| Leucine | 21g | |
| Lysine | 22g | |
| Methionine | 7g | |
| Phenylalanine | 10g | |
| Proline | 11g | |
| Serine | 11g | |
| Threonine | 11g | |
| Tryptophan | 3g | |
| Tyrosine | 9g | |
| Valine | 12g | |
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