1 serving of ground turkey cheeseburger casserole contains 329 Calories. The macronutrient breakdown is 30% carbs, 43% fat, and 27% protein. This is a good source of protein (40% of your Daily Value), potassium (8% of your Daily Value), and calcium (24% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 12 minutes
- Cook Time
- 45 minutes
Ingredients
Cheddar cheese 2 cup, shredded or 226g
Directions
- Preheat the oven to 350°F and lightly coat a 9x13-inch casserole dish with nonstick spray.
- Bring a large pot of salted water to a boil. Cook the macaroni until just al dente according to package directions, then drain well.
- Meanwhile, heat the olive oil in a large skillet over medium heat. Add the ground turkey and minced garlic. Cook, breaking up the meat, until browned and no longer pink. Season with the salt and pepper.
- Stir in the diced tomatoes, tomato paste, and Dijon mustard. Simmer, stirring occasionally, until slightly thickened and bubbly, 3–5 minutes. Adjust seasoning to taste.
- Combine the cooked macaroni with the turkey-tomato mixture until evenly coated.
- Transfer the mixture to the prepared baking dish and spread into an even layer.
- Sprinkle the shredded cheddar evenly over the top and bake until the cheese is melted and the casserole is hot and bubbling around the edges, 20–25 minutes.
- Top with the chopped pickles just before serving.
Nutrition Facts
For 1 serving of ground turkey cheeseburger casserole (187g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 329 | |
| Fats | 16g | 20% |
| Saturated fats | 7g | 34% |
| Trans fats | 0.4g | |
| Cholesterol | 68mg | 23% |
| Sodium | 546mg | 24% |
| Carbs | 24g | 9% |
| Net carbs | 22g | |
| Fiber | 2g | 8% |
| Sugar | 4g | |
| Protein | 22g | |
| Calcium | 235mg | 24% |
| Iron | 2mg | 26% |
| Potassium | 384mg | 8% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 5μg | |
| Beta carotene | 224μg | |
| Caffeine | 0mg | |
| Choline | 44mg | 8% |
| Copper | 0.2mg | 23% |
| Fluoride | 18μg | |
| Folate (B9) | 79μg | 20% |
| Lycopene | 2673μg | |
| Magnesium | 45mg | 11% |
| Manganese | 0.3mg | 15% |
| Niacin | 6mg | 40% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 317mg | 45% |
| Retinol | 84μg | |
| Riboflavin (B2) | 0.4mg | 29% |
| Selenium | 39μg | 71% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 53% |
| Vitamin A IU | 663IU | |
| Vitamin A | 103μg | 11% |
| Vitamin B12 | 1μg | 34% |
| Vitamin B6 | 0.4mg | 34% |
| Vitamin C | 9mg | 10% |
| Vitamin D IU | 15IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 6μg | 5% |
| Zinc | 3mg | 25% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0.1g | |
| Glucose | 1g | |
| Fructose | 2g | |
| Lactose | 0.1g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 16g | |
| Fats | ||
| Saturated fats | 7g | 34% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |











