Mad Mex Guacamole And Chips (Salsa Not Included)

Carbs 49%Fat 46%
Percent Calories

2 servings of Mad Mex guacamole and chips (salsa not included) contains 1350 Calories. The macronutrient breakdown is 49% carbs, 46% fat, and 6% protein. This is a good source of protein (34% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 2 servings of Mad Mex guacamole and chips (salsa not included)

NutrientValue%DV
Calories1350
Fats69g 88%
Saturated fats11g 55%
Trans fats0g
Cholesterol0mg 0%
Sodium1510mg 66%
Carbs165g 60%
Net carbs156g
Fiber9g 32%
Sugar1g
Protein19g
Calcium20mg 2%
Iron1mg 9%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A90μg 10%
Vitamin B12–
Vitamin B6–
Vitamin C18mg 20%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats11g 55%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes