8 cup of half-and-half contains 2517 Calories. The macronutrient breakdown is 13% carbs, 78% fat, and 9% protein. This is a good source of potassium (54% of your Daily Value), calcium (203% of your Daily Value), and vitamin a (209% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 fl oz
- 1 fl oz
- 2 fl oz
- 0.5 container, individual (.5 fl oz)
- 1 container, individual (.5 fl oz)
- 2 container, individual (.5 fl oz)
- 0.5 tsp
- 1 tsp
- 2 tsp
Nutrition Facts
For 8 cup of half-and-half (1.94kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2517 | |
| Fats | 223g | 285% |
| Saturated fats | 139g | 693% |
| Trans fats | – | |
| Cholesterol | 716mg | 239% |
| Sodium | 794mg | 35% |
| Carbs | 83g | 30% |
| Net carbs | 83g | |
| Fiber | 0g | 0% |
| Sugar | 83g | |
| Protein | 57g | |
| Calcium | 2033mg | 203% |
| Iron | 1mg | 17% |
| Potassium | 2517mg | 54% |
| Vitamin D | 4μg | 26% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 426μg | |
| Caffeine | 0mg | |
| Choline | 362mg | 66% |
| Copper | 0.2mg | 22% |
| Fluoride | 58μg | |
| Folate (B9) | 58μg | 15% |
| Lycopene | 0μg | |
| Magnesium | 194mg | 46% |
| Manganese | 0mg | 1% |
| Niacin | 2mg | 9% |
| Pantothenic acid | 6mg | 112% |
| Phosphorus | 1839mg | 263% |
| Retinol | 1839μg | |
| Riboflavin (B2) | 3mg | 222% |
| Selenium | 35μg | 63% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 56% |
| Vitamin A IU | 6853IU | |
| Vitamin A | 1878μg | 209% |
| Vitamin B12 | 6μg | 266% |
| Vitamin B6 | 1mg | 58% |
| Vitamin C | 17mg | 19% |
| Vitamin D IU | 155IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 4μg | |
| Vitamin E | 6mg | 43% |
| Vitamin K | 25μg | 21% |
| Zinc | 10mg | 90% |
| Sugars | ||
| Sugar | 83g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 139g | 693% |
| Monounsaturated fats | 64g | |
| Polyunsaturated fats | 8g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 12g | |
| Glycine | 1g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 3g | |
| Leucine | 6g | |
| Lysine | 5g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 6g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |
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