Half and half cream

Fluid

Half and half cream
Fat 78%Carbs 13%
Percent Calories

1 tsp of half and half cream (Fluid) contains 7 Calories The macronutrient breakdown is 13% carbs, 78% fat, and 9% protein. This is a good source of potassium (0.1% of your Daily Value), calcium (1% of your Daily Value), and vitamin a (1% of your Daily Value).

Nutrition Facts

For 1 tsp of half and half cream (5g)

NutrientValue%DV
Calories7
Fats1g 1%
Saturated fats0.4g 2%
Trans fats
Cholesterol2mg 1%
Sodium2mg 0.1%
Carbs0.2g 0.1%
Net carbs0.2g
Fiber0g 0%
Sugar0.2g
Protein0.1g
Calcium5mg 1%
Iron0mg 0%
Potassium7mg 0.1%
Vitamin D0μg 0.1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 0.1%
Fluoride0.2μg
Folate (B9)0.2μg 0%
Lycopene0μg
Magnesium1mg 0.1%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0mg 0.3%
Phosphorus5mg 1%
Retinol5μg
Riboflavin (B2)0mg 1%
Selenium0.1μg 0.2%
Theobromine0mg
Thiamine0mg 0.1%
Vitamin A IU18IU
Vitamin A5μg 1%
Vitamin B120μg 1%
Vitamin B60mg 0.2%
Vitamin C0mg 0.1%
Vitamin D IU0.4IU
Vitamin D2
Vitamin D30μg
Vitamin E0mg 0.1%
Vitamin K0.1μg 0.1%
Zinc0mg 0.2%
Sugars
Sugar0.2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats0.2g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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