hamburger; single, large patty; with condiments, vegetables and mayonnaise

Fast foods

Fat 49%Carbs 31%Protein 20%
Percent Calories

½ item of hamburger; single, large patty; with condiments, vegetables and mayonnaise (Fast foods) contains 279 Calories The macronutrient breakdown is 31% carbs, 49% fat, and 20% protein. This is a good source of protein (25% of your Daily Value), potassium (5% of your Daily Value), and iron (46% of your Daily Value).

Nutrition Facts

For ½ item of hamburger; single, large patty; with condiments, vegetables and mayonnaise (124g)

NutrientValue%DV
Calories279
Fats15g 20%
Saturated fats5g 25%
Trans fats
Cholesterol41mg 14%
Sodium422mg 18%
Carbs21g 8%
Net carbs20g
Fiber2g 7%
Sugar5g
Protein14g
Calcium57mg 6%
Iron4mg 46%
Potassium232mg 5%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium22mg 5%
Manganese
Niacin4mg 24%
Pantothenic acid
Phosphorus120mg 17%
Retinol
Riboflavin (B2)0.3mg 20%
Selenium
Theobromine
Thiamine0.3mg 22%
Vitamin A IU230IU
Vitamin A11μg 1%
Vitamin B121μg 62%
Vitamin B60.1mg 10%
Vitamin C1mg 1%
Vitamin D IU4IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K18μg 15%
Zinc3mg 28%
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats6g
Polyunsaturated fats4g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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