Hamburger Soup

Ingredients

• Ground beef

  80% lean meat / 20% fat, raw

  1 ½ lb or 680g

• Garlic

  Raw

  1 clove or 3g

• Onions

  Sweet, raw

  1 onion or 331g

• Carrots

  Raw

  4 medium or 244g

• Green beans

  Snap beans, raw

  2 cup, pieces or 200g

• Water

  Plain, clean water

  4 cup or 947g

• Chicken broth bouillon

  Dry, cubes

  2 cube or 8g

• Tomato paste

  Canned, without salt added

  1 cup or 262g

• Pepper

  Spices, black

  1 dash or 0.1g

• Bay leaf

  Spices

  1g

• Salt

  Table

  1 tbsp or 18g

Directions

1. Heat a large soup pot over medium-high heat, and crumble in the ground beef, onion and garlic. Cook and stir until the beef is evenly browned and no longer pink.
2. Stir in the Vegetables. Pour in Tomato paste, water, broth, and Worcester sauce. Season with bay leaf, salt, and pepper. Bring to a boil. Reduce heat, and cover; simmer for 30 minutes, stirring frequently. Remove bay leaf before serving.