200 Grams Of Hash Brown Rounds Nutrition Facts

200 grams of hash brown rounds (Burger king) contains 604 Calories The macronutrient breakdown is 39% carbs, 57% fat, and 4% protein. This is a good source of vitamin e (59% of your Daily Value).

Amount Unit

Nutrition Facts

For 200 grams of hash brown rounds

Nutrient	Value	%DV
Calories	604
Fats	39g	49%
Saturated fats	7g	33%
Trans fats	0.2g
Cholesterol	0mg	0%
Sodium	1136mg	49%
Carbs	59g	21%
Net carbs	54g
Fiber	5g	16%
Sugar	1g
Protein	6g

Calcium	30mg	3%
Iron	1mg	18%
Potassium	728mg	15%
Vitamin D	–
Vitamins and Minerals
Alpha carotene	2μg
Beta carotene	2μg
Caffeine	–
Choline	–
Copper	0.3mg	28%
Fluoride	–
Folate (B9)	26μg	7%
Lycopene	0μg
Magnesium	40mg	10%
Manganese	0.4mg	15%
Niacin	4mg	25%
Pantothenic acid	1mg	18%
Phosphorus	190mg	27%
Retinol	–
Riboflavin (B2)	0.1mg	8%
Selenium	1μg	1%
Theobromine	–
Thiamine	0.3mg	27%
Vitamin A IU	4IU
Vitamin A	0μg	0%
Vitamin B12	0μg	0%
Vitamin B6	0.4mg	29%
Vitamin C	9mg	10%
Vitamin D IU	–
Vitamin D2	–
Vitamin D3	–
Vitamin E	9mg	59%
Vitamin K	–
Zinc	1mg	7%
Sugars
Sugar	1g
Sucrose	0g
Glucose	1g
Fructose	1g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	53g
Fats
Saturated fats	7g	33%
Monounsaturated fats	11g
Polyunsaturated fats	18g
Trans fats	0.2g
Fatty Acids
Total omega 3	1g
Total omega 6	17g
Alpha Linolenic Acid (ALA)	1g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.2g
Arginine	0.3g
Aspartic acid	1g
Cystine	0.1g
Glutamic acid	1g
Glycine	0.2g
Histidine	0.1g
Hydroxyproline	–
Isoleucine	0.2g
Leucine	0.4g
Lysine	0.3g
Methionine	0.1g
Phenylalanine	0.2g
Proline	0.2g
Serine	0.2g
Threonine	0.2g
Tryptophan	0.1g
Tyrosine	0.2g
Valine	0.3g