2 sliders of hawaiian turkey sliders contains 492 Calories. The macronutrient breakdown is 39% carbs, 37% fat, and 24% protein. This is a good source of protein (54% of your Daily Value), potassium (12% of your Daily Value), and calcium (15% of your Daily Value).
- Makes
- 8 sliders
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Slice scallion, mince garlic, and cut onion into 1/4-inch-thick rings. Peel pineapple and cut into thick fresh rings, or buy pre-cut rings. Set aside.
- Preheat grill to medium-high.
- Combine turkey, teriyaki sauce, scallions, and garlic in a medium bowl. Gently knead together, then form into equal-sized slider patties.
- Oil the grill rack. Grill the burgers until an instant-read thermometer inserted in the center registers 165°F, 2 to 3 minutes per side.
- Grill pineapple rings until lightly charred, about 2 minutes per side. Grill onions until lightly charred and starting to soften, about 2 minutes per side.
- Assemble the burgers on toasted buns with mayonnaise, lettuce, pineapple, and red onion.
Nutrition Facts
For 2 sliders of hawaiian turkey sliders (340g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 492 | |
| Fats | 21g | 26% |
| Saturated fats | 4g | 22% |
| Trans fats | 0.1g | |
| Cholesterol | 85mg | 28% |
| Sodium | 734mg | 32% |
| Carbs | 48g | 18% |
| Net carbs | 45g | |
| Fiber | 4g | 13% |
| Sugar | 16g | |
| Protein | 30g | |
| Calcium | 155mg | 15% |
| Iron | 4mg | 52% |
| Potassium | 549mg | 12% |
| Vitamin D | 0.5μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 712μg | |
| Caffeine | 0mg | |
| Choline | 79mg | 14% |
| Copper | 0.3mg | 34% |
| Fluoride | 0μg | |
| Folate (B9) | 107μg | 27% |
| Lycopene | 0μg | |
| Magnesium | 63mg | 15% |
| Manganese | 1mg | 64% |
| Niacin | 11mg | 71% |
| Pantothenic acid | 2mg | 33% |
| Phosphorus | 330mg | 47% |
| Retinol | 25μg | |
| Riboflavin (B2) | 0.4mg | 31% |
| Selenium | 41μg | 74% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 40% |
| Vitamin A IU | 1269IU | |
| Vitamin A | 84μg | 9% |
| Vitamin B12 | 1μg | 51% |
| Vitamin B6 | 1mg | 68% |
| Vitamin C | 56mg | 62% |
| Vitamin D IU | 17IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 50μg | 42% |
| Zinc | 3mg | 32% |
| Sugars | ||
| Sugar | 16g | |
| Sucrose | 7g | |
| Glucose | 3g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 22% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 8g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 6g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |










