Healthy Chipotle Burrito Bowl

Ingredients

• Brown rice

  Medium-grain, cooked

  ½ cup or 98g

• Canned black beans

  Low sodium, drained

  85g

• Avocados

  Raw, All commercial varieties

  38g

• Salsa

  Sauce, ready-to-serve

  2 tbsp or 32g

• Lemon juice

  Raw

  1 tbsp or 15g

• Salt

  Table

  1 tbsp or 18g

• Pepper

  Spices, black

  1 tbsp or 6g

• Fresh cilantro

  Coriander leaves, raw

  1g

• Tortilla chips

  Snacks, plain, yellow corn

  11g

• Red peppers

  Sweet, cooked, boiled, drained, with salt

  24g

• Onions

  Cooked, boiled, drained, with salt

  30g

Directions

1. Add cooked brown rice and black beans to a bowl
2. Add a serving of fresh salsa
3. Add A Serving Of Spicy Roasted Peppers And Onion
4. Add chopped avocado to the bowl
5. Squeeze a bit of fresh lemon juice over the rice, beans and avocado
6. Add sea salt and black pepper to taste
7. Add a few tortilla chips on top
8. Recipe by Liezl Jayne