Hearth Baked Onion Rye Bread

Shoprite

Fat 9% Carbs 78% Protein 12%
Percent Calories

1 serving of hearth baked onion rye bread (Shoprite) contains 90 Calories. The macronutrient breakdown is 78% carbs, 9% fat, and 12% protein. This is a good source of riboflavin (b2) (78% of your Daily Value).

Nutrition Facts

For 1 serving of hearth baked onion rye bread (32g)

Nutrient Value %DV
Calories 90
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 190mg 8%
Carbs 19g 7%
Net carbs 17g
Fiber 2g 7%
Sugar 3g
Protein 3g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 1mg 5%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 1mg 78%
Selenium
Theobromine
Thiamine 1mg 107%
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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