Heavy whipping cream

Heavy whipping cream
Fat 95%
Percent Calories

3 ³⁄₁₆ tbsp of heavy whipping cream contains 166 Calories. The macronutrient breakdown is 3% carbs, 95% fat, and 2% protein. This is a good source of calcium (3% of your Daily Value) and vitamin a (22% of your Daily Value).

Nutrition Facts

For 3 ³⁄₁₆ tbsp of heavy whipping cream (48g)

NutrientValue%DV
Calories166
Fats18g 23%
Saturated fats11g 55%
Trans fats
Cholesterol66mg 22%
Sodium18mg 1%
Carbs1g 0.5%
Net carbs1g
Fiber0g 0%
Sugar1g
Protein1g
Calcium31mg 3%
Iron0mg 0.2%
Potassium36mg 1%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene35μg
Caffeine0mg
Choline8mg 1%
Copper0mg 0.3%
Fluoride1μg
Folate (B9)2μg 0.5%
Lycopene0μg
Magnesium3mg 1%
Manganese0mg 0%
Niacin0mg 0.1%
Pantothenic acid0.1mg 2%
Phosphorus30mg 4%
Retinol194μg
Riboflavin (B2)0.1mg 4%
Selenium0.2μg 0.4%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU706IU
Vitamin A197μg 22%
Vitamin B120.1μg 4%
Vitamin B60mg 1%
Vitamin C0.3mg 0.3%
Vitamin D IU13IU
Vitamin D2
Vitamin D30.3μg
Vitamin E1mg 3%
Vitamin K2μg 1%
Zinc0.1mg 1%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g

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