Heavy whipping cream

Heavy whipping cream
Fat 95%
Percent Calories

85 grams of heavy whipping cream contains 293 Calories. The macronutrient breakdown is 3% carbs, 95% fat, and 2% protein. This is a good source of calcium (6% of your Daily Value) and vitamin a (39% of your Daily Value).

Nutrition Facts

For 85 grams of heavy whipping cream

NutrientValue%DV
Calories293
Fats31g 40%
Saturated fats20g 98%
Trans fats
Cholesterol116mg 39%
Sodium32mg 1%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar2g
Protein2g
Calcium55mg 6%
Iron0mg 0.3%
Potassium64mg 1%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene61μg
Caffeine0mg
Choline14mg 3%
Copper0mg 1%
Fluoride3μg
Folate (B9)3μg 1%
Lycopene0μg
Magnesium6mg 1%
Manganese0mg 0%
Niacin0mg 0.2%
Pantothenic acid0.2mg 4%
Phosphorus53mg 8%
Retinol344μg
Riboflavin (B2)0.1mg 7%
Selenium0.4μg 1%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU1250IU
Vitamin A349μg 39%
Vitamin B120.2μg 6%
Vitamin B60mg 2%
Vitamin C1mg 1%
Vitamin D IU23IU
Vitamin D2
Vitamin D31μg
Vitamin E1mg 6%
Vitamin K3μg 2%
Zinc0.2mg 2%
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats20g 98%
Monounsaturated fats9g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.4g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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