Heavy whipping cream
Fluid
4 cup, fluid of heavy whipping cream (Fluid) contains 3284 Calories. The macronutrient breakdown is 3% carbs, 95% fat, and 2% protein. This is a good source of calcium (62% of your Daily Value) and vitamin a (435% of your Daily Value).
Nutrition Facts
For 4 cup, fluid of heavy whipping cream (952g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 3284 | |
| Fats | 352g | 452% |
| Saturated fats | 219g | 1096% |
| Trans fats | – | |
| Cholesterol | 1304mg | 435% |
| Sodium | 362mg | 16% |
| Carbs | 27g | 10% |
| Net carbs | 27g | |
| Fiber | 0g | 0% |
| Sugar | 27g | |
| Protein | 20g | |
| Calcium | 619mg | 62% |
| Iron | 0.3mg | 4% |
| Potassium | 714mg | 15% |
| Vitamin D | 7μg | 44% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 685μg | |
| Caffeine | 0mg | |
| Choline | 160mg | 29% |
| Copper | 0.1mg | 6% |
| Fluoride | 29μg | |
| Folate (B9) | 38μg | 10% |
| Lycopene | 0μg | |
| Magnesium | 67mg | 16% |
| Manganese | 0mg | 0.4% |
| Niacin | 0.4mg | 2% |
| Pantothenic acid | 2mg | 49% |
| Phosphorus | 590mg | 84% |
| Retinol | 3856μg | |
| Riboflavin (B2) | 1mg | 81% |
| Selenium | 5μg | 9% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 17% |
| Vitamin A IU | 13994IU | |
| Vitamin A | 3913μg | 435% |
| Vitamin B12 | 2μg | 71% |
| Vitamin B6 | 0.2mg | 19% |
| Vitamin C | 6mg | 6% |
| Vitamin D IU | 257IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 7μg | |
| Vitamin E | 10mg | 67% |
| Vitamin K | 30μg | 25% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | 27g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 219g | 1096% |
| Monounsaturated fats | 102g | |
| Polyunsaturated fats | 13g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 0.4g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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