2 pizza of high protein pita pizza contains 1413 Calories. The macronutrient breakdown is 23% carbs, 49% fat, and 28% protein. This is a good source of protein (181% of your Daily Value), fiber (40% of your Daily Value), and potassium (31% of your Daily Value).
- Makes
- 1 pizza
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
Whole wheat pita bread 2 pita, large or 128g
Cheddar cheese 1 ½ cup, shredded or 169g
Directions
- Preheat the oven to 400°F.
- Spread the pizza sauce evenly over the pita bread.
- Top with shredded Cheddar cheese and Canadian bacon slices.
- Place the pita on a pizza stone or baking sheet and bake for 5-10 minutes until the cheese is melted.
- Remove from the oven and cut into 4-8 slices.
Nutrition Facts
For 2 pizza of high protein pita pizza (612g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1413 | |
| Fats | 77g | 99% |
| Saturated fats | 39g | 194% |
| Trans fats | 2g | |
| Cholesterol | 284mg | 95% |
| Sodium | 4642mg | 202% |
| Carbs | 82g | 30% |
| Net carbs | 70g | |
| Fiber | 11g | 40% |
| Sugar | 6g | |
| Protein | 101g | |
| Calcium | 1200mg | 120% |
| Iron | 7mg | 86% |
| Potassium | 1459mg | 31% |
| Vitamin D | 3μg | 21% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 466μg | |
| Caffeine | 0mg | |
| Choline | 229mg | 42% |
| Copper | 1mg | 82% |
| Fluoride | 102μg | |
| Folate (B9) | 108μg | 27% |
| Lycopene | 17021μg | |
| Magnesium | 193mg | 46% |
| Manganese | 2mg | 106% |
| Niacin | 18mg | 114% |
| Pantothenic acid | 3mg | 64% |
| Phosphorus | 1633mg | 233% |
| Retinol | 434μg | |
| Riboflavin (B2) | 1mg | 99% |
| Selenium | 152μg | 277% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 173% |
| Vitamin A IU | 2218IU | |
| Vitamin A | 473μg | 53% |
| Vitamin B12 | 3μg | 122% |
| Vitamin B6 | 1mg | 108% |
| Vitamin C | 9mg | 10% |
| Vitamin D IU | 123IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 3μg | |
| Vitamin E | 5mg | 31% |
| Vitamin K | 10μg | 8% |
| Zinc | 11mg | 102% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0.1g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0.3g | |
| Maltose | 0g | |
| Galactose | 0.2g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 39g | 194% |
| Monounsaturated fats | 23g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 4g | |
| Aspartic acid | 8g | |
| Cystine | 1g | |
| Glutamic acid | 19g | |
| Glycine | 3g | |
| Histidine | 3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 4g | |
| Leucine | 8g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 7g | |
| Serine | 4g | |
| Threonine | 4g | |
| Tryptophan | 2g | |
| Tyrosine | 4g | |
| Valine | 5g | |