Honey Garlic Shrimp Stir-Fry
A quick stir-fry featuring shrimp, mixed vegetables, and a savory honey garlic sauce. Perfect for a quick lunch or dinner.

1 serving of honey garlic shrimp stir-fry (A quick stir-fry featuring shrimp, mixed vegetables, and a savory honey garlic sauce. Perfect for a quick lunch or dinner.) contains 383 Calories. The macronutrient breakdown is 52% carbs, 22% fat, and 26% protein. This is a good source of protein (45% of your Daily Value), fiber (33% of your Daily Value), and potassium (14% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Honey 2 tbsp or 42g
Tamari soy sauce 2 tbsp or 36g
Directions
- Whisk the honey, minced garlic, and tamari soy sauce in a small bowl to make the sauce. Adjust to taste and set aside.
- Heat a large skillet over medium-high heat. Add the canola oil and heat until shimmering.
- Add the shrimp in a single layer and cook 2–3 minutes per side until pink and opaque. Transfer to a plate.
- Add the frozen mixed vegetables to the same pan and stir-fry until heated through and crisp-tender, about 4–5 minutes.
- Return the shrimp to the pan and pour in the honey-garlic tamari sauce.
- Toss to coat and cook 2–3 minutes more, until the sauce lightly thickens and evenly coats the shrimp and vegetables.
- Serve hot.
Nutrition Facts
For 1 serving of honey garlic shrimp stir-fry (387g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 383 | |
| Fats | 9g | 12% |
| Saturated fats | 1g | 5% |
| Trans fats | 0.1g | |
| Cholesterol | 143mg | 48% |
| Sodium | 1754mg | 76% |
| Carbs | 51g | 18% |
| Net carbs | 41g | |
| Fiber | 9g | 33% |
| Sugar | 18g | |
| Protein | 25g | |
| Calcium | 128mg | 13% |
| Iron | 3mg | 36% |
| Potassium | 666mg | 14% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0.2μg | |
| Caffeine | 0mg | |
| Choline | 100mg | 18% |
| Copper | 0.4mg | 47% |
| Fluoride | 1μg | |
| Folate (B9) | 91μg | 23% |
| Lycopene | 0μg | |
| Magnesium | 87mg | 21% |
| Manganese | 1mg | 30% |
| Niacin | 6mg | 35% |
| Pantothenic acid | 1mg | 15% |
| Phosphorus | 438mg | 63% |
| Retinol | 61μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 35μg | 64% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 26% |
| Vitamin A IU | 11630IU | |
| Vitamin A | 633μg | 70% |
| Vitamin B12 | 1μg | 52% |
| Vitamin B6 | 1mg | 39% |
| Vitamin C | 24mg | 27% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 3mg | 20% |
| Vitamin K | 0.4μg | 0.3% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | 18g | |
| Sucrose | 0.2g | |
| Glucose | 8g | |
| Fructose | 9g | |
| Lactose | 0g | |
| Maltose | 0.3g | |
| Galactose | 1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 5% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |



